What were we putting in our mouths?

This is a timeline journal post.

We first learned about gluten back in June 2007 after his evaluation, but before we got the results and diagnosis. A friend of mine was telling me how her friend has a son with ADHD and had been on meds since he was 5. He told his mom "those pills make me sad." (This is heartbreaking because think of the nonverbal kids who are on these meds, or even my verbal son who can't describe his feelings and emotions.) He currently is 13 and takes no medication because his mom changed his diet.

So we thought, it wouldn't hurt to try it. If I can find the picture the Hub took of everything we had to pull out of our pantry I will post it. Our counters looked like a grocery store aisle. Our whole family went on the diet. For me, it really was to support the Hub since he would benefit from this diet as well. If we could get it out of the house, we can't cheat! Besides, if it would bring focus like it claims to, then I was all for trying it.

In September 2007, during our evaluation with the School System, the psychologist asked if we were seeing a difference in the Elder since the diet. And I really couldn't say yes or no, because I did a poor job documenting it, so I said no. Then the Jenny McCarthy era came. And she raved about the gfcf diet. We had considered taking casein out of the diet but really dragged on that because we all looooooooooooooooooooooooooove cheese and those substitutes just aren't the same. When Jenny said that her son's vocabulary doubled and he become more affectionate, I started realizing that I had noticed the same thing in the Elder. So we went ahead and took the plunge and took the casein out. Macaroni and Cheese just isn't the same, but we have finally found a great cheese.

About 6 weeks later to now, I'm seeing what I believe are the effects of removing the casein (if anyone can back me up on this based on your experience I'd be grateful) in his digestive system which seems to be getting closer to regular. He also doesn't whine or groan as much (which might have been from tummy aches from not eliminating). He also is eating. Today I didn't have to tell him twice to eat, nor did I have to tell him to finish. Maybe he doesn't have the full feeling? He has been playing with his brother a lot lately, as in he would start it. His pretending has increased tenfold. His conversations are conversations and not 21 questions.

He had a little allergy episode with the classic runny nose and watery eyes. The next day I ask him, "How's your nose?"
He checks to see if it is running and then says, "It's better."

To a typical family that might sound mundane, but I was mouth hanging open shocked at his response. About a week ago, this is how that conversations would have gone:
"How's your nose?" (no answer) "Look at me because I'm asking you a question." (darting eyes) "Is your nose better?"
Finally an answer, "Yes."

He has learned the phrase, "Want to join us?" (and says it ALL the time. cute) And the other day he accidentally knocked the Younger down (usually it in intentional - sensory-related someone said to me) and he stopped and went back and asked him if he was OK. I feel closer to him than I ever have.

I can't believe the progress he had made speech-wise since he's been at the new school. He also seems calmer. He's still having some self-control problems at school, but come-on, that is like Stimulation-Mart.

So now, on a slightly different perspective. What has this diet done to the rest of us?
For the Younger, I haven't really seen a difference. He's always been regular, he's always been affectionate, so I couldn't use those as litmus tests. He is talking more and in sentences, but then again he is 2 and that is what 2 year olds do!

For the Hub, he got a PR for his marathon time. Here is the excerpt on his diet...

What I Learned

So even though I didn’t eat enough on race day, I think the oveall change in my diet this year made up some of the difference on Saturday. One key thing to my diet has been drinking a vitamin enriched smoothie every morning consisting of Flax Oil (Omega 3,6&9), Frozen Blueberries, Soy Milk, and the Vitamin Smoothie Powder. Since I have been on the Gluten Free diet, my snacking has dropped some. Where I might have 2 donuts in the morning 2-3 times a week, I don’t do that anymore and some of the gluten food that is here at work are left untouched by me. Don’t get me wrong, I still eat my fair share of candy bars and other taste-good-bad-for-you stuff, it’s just now, I am more conscious about it.

For me, I personally look at a piece of cake or a biscuit or a pizza or any indulgent food that contains gluten, and almost immediately turned off (unless it has chocolate, then I waiver back and forth). When I eat gluten now, I literally become a zombie. One day I slept for 16 hours. Luckily it was a Saturday and the Hub was on kid duty. So now I think twice before I consider putting something in my mouth.

But I do have more energy, I lost about 5 pounds (finally got rid of my pregnancy neck without the exercise!), I drink my coffee black now which makes me feel very "grown up" hahaha, I eat much healthier, we save money by not eating out as much (and calories),

However, our grocery bill has not been pretty...